Classes in silek are held on Tuesday &Thursday evenings 8pm Ripon Silat Academy, Quarry Moor Activity Centre, Harrogate Rd, Ripon HG4 3AA
Private tuition in Ripon and Thirsk area is available on request. Seminars and self defence instruction can also be arranged.
Remedial and therapeutic work using the breath and movement to work with health, confidence, sense of self and emotional/behavioural issues.
Relaxation, meditation and tenaga dalam inner energy work to develop sensitivity, inner strength and self awareness.
Physical exercise to develop core strength, flexibility and soft dynamic mobility.
Accompanied training trips to West Sumatra by arrangement.
Traditional Silek suits designed and individually made by Guro Edwardo Guci of Silek Tuo Pagu Pagu
Student graduation David Thomas & Andrew Henfrey 2018 https://youtu.be/2GdHCOxqjFQ
Contact Mark Young Ripon Natural Health Centre 27 Market Place Ripon HG4 1BN
mark@riponnaturalhealth.co.uk Facebook : Ripon Silat Academy
tel 01765 601447 mob 07772148803
Osteopathy, acupuncture, homeopathy, massage and shiatsu available at Ripon Natural Health Centre www.riponnaturalhealth.co.uk
